97. What to do When Your Motivation is Low - sheshungry.com

I'm Cait

I'm goal obsessed. I think the absolute coolest thing is that we can change our mind about anything in any given moment. I love me a good margarita under the sun or a glass of red wine on the couch. I believe deeply in the capacity of people, and my dog makes me a better person. Ride with me on Peleton: ShesHungry 

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Self-Improvement

97. What to do When Your Motivation is Low

July 8, 2020

During these days of crazy quarantining, if you’re anything like me you’re drifting somewhere between super jazzed and ready to take on the to do list like a pro or contemplating how gross it really is that you haven’t changed out of your pajamas for the last 6 days. I hate inconsistencies and as much as I love hanging out in my pjs and not having to do much laundry I knew I needed to find a way to hack my motivation. How do I get my butt in gear and do SOMETHING productive? These are some of the helpful tips I have for what to do when your motivation is running low.

In this episode I share a little neuroscience (couldn’t help it guys!) alongside a little kick in the pants inspiration for whatever stage you’re at on this, now 9 week, journey. Not only that but I share exactly WHAT are these little neurotransmitters, HOW they effect our bodies, and WHY they are important for your motivation in your day-to-day living. I give you all sorta of examples too! Things from simply getting some movement in your day, #bootywiggles FTW ! To getting clear on some goal setting, and how the vision around that goal can leave a lasting impact on the confidence you feel about yourself.

GIVEAWAY: https://www.cuppingstudio.com/2020/05/feeling-unmotivated-how-to-easily-get-from-feeling-stuck-to-getting-started/

Want to know more or enter the giveaway to win a *free* 50 minute goal getting – from stuck to started session with me? Check out the featured blog I wrote for Cupping Studio and Zen Space and follow the guidelines to enter! Winner will be announced of June 3rd! ONE WEEK (roughly) before Launch Day!

FREE DAILY VISION GUIDE: http://www.sheshungry.com

SHE’S HUNGRY INSTAGRAM: http://www.instagram.com/sheshungryco

I'm Cait Pearson

I'm goal obsessed. I think the absolute coolest thing is that we can change our mind about anything in any given moment. I love me a good margarita under the sun or a glass of red wine on the couch. I believe deeply in the capacity of people, and my dog makes me a better person. Ride with me on Peleton: ShesHungry 

Top Categories

Business + Marketing

Lifestyle

Self-Improvement

Let's get social

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