During these days of crazy quarantining, if you’re anything like me you’re drifting somewhere between super jazzed and ready to take on the to do list like a pro or contemplating how gross it really is that you haven’t changed out of your pajamas for the last 6 days. I hate inconsistencies and as much as I love hanging out in my pjs and not having to do much laundry I knew I needed to find a way to hack my motivation. How do I get my butt in gear and do SOMETHING productive? These are some of the helpful tips I have for what to do when your motivation is running low.
In this episode I share a little neuroscience (couldn’t help it guys!) alongside a little kick in the pants inspiration for whatever stage you’re at on this, now 9 week, journey. Not only that but I share exactly WHAT are these little neurotransmitters, HOW they effect our bodies, and WHY they are important for your motivation in your day-to-day living. I give you all sorta of examples too! Things from simply getting some movement in your day, #bootywiggles FTW ! To getting clear on some goal setting, and how the vision around that goal can leave a lasting impact on the confidence you feel about yourself.
Want to know more or enter the giveaway to win a *free* 50 minute goal getting – from stuck to started session with me? Check out the featured blog I wrote for Cupping Studio and Zen Space and follow the guidelines to enter! Winner will be announced of June 3rd! ONE WEEK (roughly) before Launch Day!
FREE DAILY VISION GUIDE: http://www.sheshungry.com
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Every month I send out a rally-style email that requires you to take radical responsibility for the life you are creating and how you are being in it. Call to create is to explore the choices you're making (or not making) and how to explore choosing again.